Services

Have you ever noticed how a challenge that one family member is facing, affects the whole household? Or how one member’s problems, behavior, or mood impacts others? Through systems thinking, I understand that all members of a family (either chosen, through blood, or marriage) rely on and impact others. Because of this, family therapy is highly recommended for many challenges and especially with children. Family therapy can help with:

Sometimes, life gives us lemons. It tosses us curveballs, derails our plans, and throws us off track. Through individual therapy, I’ll help you make lemonade. Together, we’ll pick you up, do some realignments and figure out how to move forward. Individual therapy can help with:

I have a special interest in working with teens and young people. As a baby-faced millennial, I know how difficult it can be growing up in our current world. I also know that society/adults/people in general, place a lot of pressure on folks in this age range. Although I can’t necessarily alleviate this pressure, I do enjoy empowering young people, teaching them how to cope, and providing them with a safe space.

For successful therapy, having a collaborative, therapeutic relationship is key. Because of this, I draw from several different therapeutic models, using whichever model fits you best. Overall, my services are strength-based and person-centered. I draw from the following therapy models:

I do not currently accept insurance. I can, however, provide you with a superbill which you may submit to your insurance for out-of-network reimbursement. Please note that many health insurance providers only reimburse a portion of therapy fees. Check with your insurance to learn more about your mental health coverage and benefits.

I accept all major credit, debit, and HSA cards through my secure client portal. Payment is due at the time of service.

I offer reduced-fee therapeutic services through Open Path Psychotherapy Collective. Through this organization, I charge $70 for individual sessions and $80 for family sessions. Please know that I have limited availability for reduced fee clients/families. Visit my professional profile at Open Path Psychotherapy Collective to learn more and see if I’m accepting reduced-fee clients.