Hello and welcome, I’m so glad you’re here. I believe you already carry the strength to heal and grow—sometimes anxiety just gets in the way of accessing it. Maybe you’re constantly overthinking, stuck in self-doubt, or feeling overwhelmed by life’s demands. Maybe past experiences or big transitions have left you feeling unsteady. Whatever brings you here, I want you to know that you don’t have to face it alone. Together, we’ll explore where your anxiety comes from, build practical tools to manage it, and help you reconnect with your most confident, authentic self. With your lived experience and my clinical expertise, we’ll work side by side to create lasting change that feels true to you.

Therapy is hard work. It requires time, emotional labor, and change. Therefore, you need to go through this therapeutic journey with someone you trust. Please explore my website and learn more about me, my services, and style of therapy. If I seem like a good fit, reach out. I’d love to work with you!